03.30.07

Little Progress.

Posted in Day 04 - Colonix at 11:51 pm by admin

My Colon Cleansing Blog

So, I made a little progress today. I went a little this morning, which felt good. I did a few things different. I steeped the tea for longer last nite and I drank alot of coffee this morning, which always seems to work for me. I was wired all morning at work, but that’s ok, because i had a lot of work to do. Other than that one this morning, nothing else has happened. I ran to the bathroom many times, thinking it was going to happen, but just wasted my time.

I didn’t eat very much today. I went to Subway and got a turkey sandwich, but I didn’t eat very much of it. I drank alot of water and snacked on a few things throughout the day. Dinner was good, but I just love Mexican food, I could eat it all the time. Usually, after eating the beans, I have to go. It’s my old form of colon cleansing.

I had a headache again today. It didn’t seem as bad as yesterday’s, but it was still bothersome. I guess I’m just used to them now. Life must go on. I have to work. I have to live. If I want to do any of that, I need to find a way to cope. The only thing I have that helps is the belief that it’s going to go away soon. My lower back hurt a little today. I think it’s from some cramps i had in my stomach. Its feeling better now, because I had a restful nite. I’m going to bed, because I have to be up in about 6 hours and this whole process starts over again….

What I Had Today:
6:30am - One cup of coffee
6:35am - One cup of coffee
6:45am - One cup of coffee
7:30am - One 16oz. glass of water and one Yoplait Yogurt, Lemon Burst
8:30am - Half scoop of Colonix, mixed with 8oz water, immediately followed by another 8 oz water, mixed with leftover Colonix mix.
10am - Four organic apple wedge’s
11:15am - 9oz cup of water
12:35pm - 9oz cup of water
1:30pm - Subway Turkey Sandwich with lettuce, cucumbers, carrots, mustard, mayo & pepperjack cheese, 12oz Tea
3:30pm - 9oz cup of water, 8 organic baby carrots
4:05pm - 9oz cup of water
5:15pm - 9oz cup of water
7:30pm - Chicken Fajitas, rice & beans, Glass of Iced Tea
8:20pm - Ice Cream Cone
9:40pm - 9oz cup of water, 5 organic baby carrots
10:30pm - KleriTea.

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Weight: 177lbs.

Busy Day! too busy to be dealing with constipation

Posted in Day 04 - Colonix at 3:53 pm by admin

My Colon Cleansing Blog

Today has been a pretty busy day for me here at work. I’ve been running all over the place trying to get everything taken care of. Today is not the day for me to go to the bathroom every thirty minutes to squeeze one out. Although I have tried a couple of times.

I’ll update more later, when I have a chance to sit down and actually write something. I will say this. So far, I’m not very pleased with my colon cleansing experience thus far.

I need to eat more wheaties

Posted in Day 04 - Colonix at 6:12 am by admin

My Colon Cleansing Blog

This morning I had a little relief. I didn’t have an urge to go this morning, so I decided to try drinking alot of coffee, maybe that would wake up my bowels. I drank two cups of coffee as fast as I could. I think it may have worked, because I was on my third cup when I felt the urge to go. I didn’t have that large of a movement, but I had one. That’s the important thing.

I was starting to get cramps in my stomach. I’ve never been constipated before, or at least not to that point. So, if I don’t go today, then I’m going to steep the tea for even longer tonite, and drink a bunch of coffee in the morning.