03.28.07
Posted in Day 02 - Colonix at 9:30 pm by admin
Colon Cleansing Blog
Is this what constipation feels like? Theres a small cramp in my stomach. I feel like I am sitting on the pot straining to get something out, but nothing wants to come. I’ve tried leaning forward, lifting my knees up, even combining the two…which isn’t easy. I’m not sure what’s going on down there.
My headache continues to recede, still there though. It started around 10 this morning, and now I’m writing this post at 10:30pm. And It’s Still There! Although, it’s not as bad as it was this morning. I can’t even describe how they feel. I used to get bad migraines along time ago, but even those weren’t as bad as these are. It seems to get weaker and weaker as the day goes on, but even now, roughly 10 hours later, I’m still hurtin’ from them.
Tonite I steeped the tea for the full two minutes. Thats the recommended amount, so that should work.
What I Ate Today:
6:45am - One Cup of Coffee
7:20am - One Cup of Coffee
8:00am - 16oz Milk with Instant Breakfast, and 1/2 a whole wheat bagel
8:40am - 1/2 scoop of Colonix Mix mixed with 8oz water, followed immediately with another 8oz glass of water, to get the leftover Colonix mix.
9:30am - 9oz water
10:10am - 9oz water
10:50am - 9oz water
11:40am - 9oz water
2:00-2:45pm - Jason’s Deli Salad Bar, Iced Tea, and small 3oz cup of Ice Cream
3:35pm - 9oz water
4:00pm - 9oz water
5:45pm - 9oz water
7:45pm - Steak, Tater Tots and Macoroni & Cheese, with 16oz glass of Iced Tea
9:30pm - handful of pretzels and 16oz glass of water.
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Weight: 174 lbs.
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Posted in Day 02 - Colonix at 3:00 pm by admin
Colon Cleansing Blog
Well, it’s getting late in the afternoon, and I’m still feeling about the same. My headache is still constant, but not as bad as earlier. It’s more on the level of annoying, instead of painful. No successful trips to the bathroom as of this moment. Tried once, but still no luck. I ate a good sized salad at Jason’s Deli for lunch. I like their salad bar. I like choices. I took this photo with my cellphone camera:
Click Image To Enlarge
I’ll update more later.
Cheers!
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Posted in Day 02 - Colonix at 9:42 am by admin
Colon Cleansing Blog
So, I’m back at work and I’ve done everything I needed to do concerning my cleanse. Just to give everyone an idea of what this cleanse consists of, I wanted to write out the instructions that I am following. First, this is a few pictures I snapped of the kit that I am using:
Click On Image To Enlarge
Click on Image to Enlarge
I have studied the instructions and they go as this:
First 5 Days:
Morning: 2 Paranil Capsules & 1/2 Scoop Colonix Fiber
Evening: 1 cup of KleriTea before bed
Tips: Drink 8 glasses of Pure Water throughout the day.
Days 6-30:
Morning: 4 Paranil Capsules & 1 scoop of Colonix Fiber
Evening: 1 cup of KleriTea before bed
Tips: Drink 8 glasses of Pure Water throughout the day
Days 31-60:
Morning: 4 Paranil Capsules & 1 scoop of Colonix Fiber
Evening: 1 cup of KleriTea before bed (skip this step during days 31-
35)
Tips: Drink 8 glasses of Pure Water throughout the day
Days 61-90:
Morning: 4 Paranil Capsules & 1 scoop of Colonix Fiber
Evening: 1 cup of KleriTea before bed (skip this step during days 31-
35)
Tips: Drink 8 glasses of Pure Water throughout the day
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Descriptions of each Cleansing Component:
Paranil Capsules - Combination of 18 herbs that assist the cleanse by expelling parasites and parasite eggs from the bowels.
Colonix Intestinal Cleanser - Fiber mix, consisting of mainly Psyllium. It creates a gelantinous bulk in the bowels. Also contains 14 herbs, which assist in the cleansing process.
KleriTea - A tea that contains different herbs, which create a laxative effect in your bowels. This assists in the detoxification process. HOWEVER, I just discoverd that it contains Senna, which I’m not very fond of. I’ve heard alot of negative things about Senna. This worries me.
There also is options to take other supplements from Dr. Natura, that are supposed to assist with the cleanse, but I couldn’t afford them, so I am jsut doing the standard Colonix Cleanse.
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So, last nite, I steeped the Kleritea for only one minute, because on the colonix site, they stress how powerful the laxative effects are on the bowels. I was a little scared of waking up to a strong urge. I guess I should’ve steeped it for longer, because I couldn’t go this morning.
As to how I feel, I’m feeling bloated and my headache is back. I’m sitting in my office right now with the lights turned off. My goal for the day is to surf the internet in search of a reason to why I am having these headaches. I’ll check back later…. hopefully with an answer.
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Posted in Day 02 - Colonix at 7:08 am by admin
Colon Cleansing Blog
I slept in 20 minutes late this morning because I was sleeping pretty good. When I went to bed, I still had a bit of a headache, but when I woke up the headache was gone. So, I was happy. I did my usual morning routine, made a small pot of coffee and turned on the Today Show to wait for a local traffic report. As I waited, I drank a cup of coffee, which always makes me have to go, so went to the bathroom to drop my morning load, and thats when I hit a bump in the road.
I couldn’t go.
I had an urge to go, and I sat there for about 10 minutes trying to squeeze one out. No luck. This is a strange feeling.
I drank my morning Colonix. I snapped a picture of it so you can get an idea of what it looks like.
Also, since I’m tracking what I eat and posting it here, I’ll do my best to snap pictures of it all too… Gotta get ready for work. update later
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