04.17.07
Colonix Colon Cleansing - Day 20
My second day off from colonix wasn’t as good as my first day off from it. But, it really didn’t have anything to do with the Colonix. Let me explain.
The second day started off good. Slept well. Slept in. When I woke up, I decided to do a light workout, which I’ve slacked off on lately, because I haven’t had the energy at the end of my day. After words, I made a fruit smoothie. This one consisted of a Banana, blueberries, strawberries, mixed with a Vanilla Ensure, Flax-Seed Oil and scoop of Whey Protein. It was a big mess to make, but tasted great! A little sour, probably from the strawberries. Who knows.
I decided to basically take the day off. I lounged around the house watching movies and doing light chores. Mainly cleaning up my room. Then one of my roommates got into a fight with his girlfriend. It was really annoying, because they kept going on and on. I felt like I was right in the middle of it, so I left. Went to see my grandma, which lives about 30 minutes away. It was nice to see her. I had a good lunch with her. Her cooking is not as good as it used to be.
Got back to the house and they were still going at it. I finally got out the vacuum and started vacuuming close to where they were. They got mad at me because I was “being loud.” Me! haha! That’s pretty much what I said. Nothing big happened, it was just a mood killer. I was in a bad mood for the rest of the day because of it.
Oh well. It could’ve been worse. I could’ve had a headache throughout the duration of their fight. That would’ve been much much worse!
Oh! I pooped today. Actually pooped twice. Once in the morning and the other right before I was going to bed. It was nice. I didn’t strain while trying to poop. The poop seemed softer. Light brown color. Seemed normal to me. Seems strange to say this, but it felt nice. I wasn’t sitting there reading the current Newsweek for twenty minutes.
No Colonix headache.. No constipation.. No cramps.. No bloating.
What I Ate Today:
9:40 am - Fruit Smoothie - Banana, strawberries, blueberries, Vanilla Ensure, Flax-Seed Oil and scoop of Whey Protein
10:45 am - 16oz. glass of water
11:25 am - Organic ‘Pink Lady’ Apple, 16oz. glass of water
12:55 pm - Turkey Sandwich with lettuce and swiss cheese.
1:20 pm - One 20oz. Bottle of Water
3:45 pm - One 16oz. Glass of Water, handful of cashews.
4:20 pm - One 16oz. Glass of Water
5:55 pm - Grilled Chicken Breast (leftovers), with macoroni & cheese and green beans.
7:30 pm - One 16oz. Glass of Water
8:45 pm - bowl of baby carrots
10:15 pm - 0ne 16oz. Glass of Water
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Weight: 175 lbs
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Jeezy said,
April 18, 2007 at 11:53 am
Hi, I just found your blog. I am about 4 days behind you on the Colonix cleanse. I haven’t been logging my daily progress, but I can empasize with you on the constipation, I had it really bad for the first 12 days or so. I felt bloated every night, like I was waterlogged.
I didn’t get any headaches though, which is surprising because I get headaches really easily, from wearing hats or hair clips even! I have been steeping my KleriTea for a long time (20-30 min) and this has helped me go in the morning.
I haven’t had any ropes or weird looking things yet. Just one day where it smelled really old, like an old leatherbound book or something.
Shamika said,
April 30, 2007 at 4:53 pm
hey sweetie.,
Hope your feeling better. I used to get headaches too. I stopped takin the colonix because it makeing me feel prtty bad. holla!