04.05.07
Colonix Cleansing Day 10
I’m not sure what to think. It’s been 10 days, and I’ve been up & down since starting this cleanse. I’ve had a rocky BM schedule, and lots of headaches. It seems to be getting better. But I don’t understand why it’s even there in the first place. Everyone seems to say it’s detox symptoms. Ok. I beleive that. But they also say it ends within a few days. How is constipation and cramping a detox symptom? I can understand the headaches being a form of detox. I don’t know. I’m just discouraged right now. This wasn’t what I was expecting.
What I Had Today
6:45 - Cup of coffee
7:30am - 8oz. glass of juice
7:45am - Full scoop of Colonix Fiber, mixed with 8oz. fruit juice, followed with more juice.
8:20am - Bowl of FruitLoops, with Starberries
9:00am - 8oz. glass of water
10:45am - 9oz. cup of water
11:00am - 4 organic baby carrotts
12:30pm - 9oz. cup of water, slice of coworker bday lemon-cake (yum!)
12:50pm - 9oz. cup of water
2:45pm - Jason’s Deli Salad Bar. Iced Tea, refilled once
3:10pm - 9oz. cup of water
5:30pm - 9oz. cup of water, Granola Bar with chocolate chips.
8:00pm - Turkey Sandwich, with swiss cheese. French Fries and 16oz. water
9:15pm - Reese’s Peanut Butter Cup, 12oz. bottle of water.
9:30pm - Bowl of popcorn.
12:00am (right now) - 16oz. Glass of water
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Weight: 177 lbs