03.30.07
Little Progress.
So, I made a little progress today. I went a little this morning, which felt good. I did a few things different. I steeped the tea for longer last nite and I drank alot of coffee this morning, which always seems to work for me. I was wired all morning at work, but that’s ok, because i had a lot of work to do. Other than that one this morning, nothing else has happened. I ran to the bathroom many times, thinking it was going to happen, but just wasted my time.
I didn’t eat very much today. I went to Subway and got a turkey sandwich, but I didn’t eat very much of it. I drank alot of water and snacked on a few things throughout the day. Dinner was good, but I just love Mexican food, I could eat it all the time. Usually, after eating the beans, I have to go. It’s my old form of colon cleansing.
I had a headache again today. It didn’t seem as bad as yesterday’s, but it was still bothersome. I guess I’m just used to them now. Life must go on. I have to work. I have to live. If I want to do any of that, I need to find a way to cope. The only thing I have that helps is the belief that it’s going to go away soon. My lower back hurt a little today. I think it’s from some cramps i had in my stomach. Its feeling better now, because I had a restful nite. I’m going to bed, because I have to be up in about 6 hours and this whole process starts over again….
What I Had Today:
6:30am - One cup of coffee
6:35am - One cup of coffee
6:45am - One cup of coffee
7:30am - One 16oz. glass of water and one Yoplait Yogurt, Lemon Burst
8:30am - Half scoop of Colonix, mixed with 8oz water, immediately followed by another 8 oz water, mixed with leftover Colonix mix.
10am - Four organic apple wedge’s
11:15am - 9oz cup of water
12:35pm - 9oz cup of water
1:30pm - Subway Turkey Sandwich with lettuce, cucumbers, carrots, mustard, mayo & pepperjack cheese, 12oz Tea
3:30pm - 9oz cup of water, 8 organic baby carrots
4:05pm - 9oz cup of water
5:15pm - 9oz cup of water
7:30pm - Chicken Fajitas, rice & beans, Glass of Iced Tea
8:20pm - Ice Cream Cone
9:40pm - 9oz cup of water, 5 organic baby carrots
10:30pm - KleriTea.
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Weight: 177lbs.
W said,
May 16, 2007 at 8:53 am
coffee is giving you the head ache
admin said,
May 16, 2007 at 9:30 am
Actually, I don’t think that’s correct.
I beleive the headaches are coming from the poor quality of ingredients used in Colonix.
Someone told me the same things a few weeks into my colonix cleanse, so I stopped drinking coffee altogether, and the headaches got worse. Much worse.