03.28.07
Where has all my food gone??
Is this what constipation feels like? Theres a small cramp in my stomach. I feel like I am sitting on the pot straining to get something out, but nothing wants to come. I’ve tried leaning forward, lifting my knees up, even combining the two…which isn’t easy. I’m not sure what’s going on down there.
My headache continues to recede, still there though. It started around 10 this morning, and now I’m writing this post at 10:30pm. And It’s Still There! Although, it’s not as bad as it was this morning. I can’t even describe how they feel. I used to get bad migraines along time ago, but even those weren’t as bad as these are. It seems to get weaker and weaker as the day goes on, but even now, roughly 10 hours later, I’m still hurtin’ from them.
Tonite I steeped the tea for the full two minutes. Thats the recommended amount, so that should work.
What I Ate Today:
6:45am - One Cup of Coffee
7:20am - One Cup of Coffee
8:00am - 16oz Milk with Instant Breakfast, and 1/2 a whole wheat bagel
8:40am - 1/2 scoop of Colonix Mix mixed with 8oz water, followed immediately with another 8oz glass of water, to get the leftover Colonix mix.
9:30am - 9oz water
10:10am - 9oz water
10:50am - 9oz water
11:40am - 9oz water
2:00-2:45pm - Jason’s Deli Salad Bar, Iced Tea, and small 3oz cup of Ice Cream
3:35pm - 9oz water
4:00pm - 9oz water
5:45pm - 9oz water
7:45pm - Steak, Tater Tots and Macoroni & Cheese, with 16oz glass of Iced Tea
9:30pm - handful of pretzels and 16oz glass of water.
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Weight: 174 lbs.